Zoom Fatigue? Yeah, It’s Real. 4 Strategies to Cope
You’re not imagining it, video calls ARE stressful Lots of folks were talking about “Zoom fatigue” in the early days of the pandemic: for reasons no one could quite pinpoint, Zoom meetings just seemed to drain the life and energy out of participants. (By the way, it’s not Zoom’s fault: this kind of fatigue seems endemic to video calling in general, not because of some specific bug on one platform.) Well, we’ve moved on from the pandemic, but the remote and hybrid work has stuck with us. And for many of us, so has an overabundance of video meetings. New Study Confirms Zoom Fatigue Is Real If you do a lot of video calls, then you probably don’t have a hard time agreeing with the premise. We all kind of feel this to be true — but it’s tough to take action without real evidence. Now we have it. Some Austrian minds put together a scientific study to look at what happens to our brains during videoconferencing. Here’s how they did it. They set up two groups of university students, wiring the...